Specialty gyms (examples: Thrive in North Vancouver, Strengthbox in Toronto, ON, Canadian Fighting Centre in Winnipeg, MB)

University/college gyms (examples: UBC Birdcoop in Vancouver or The Tower at St. Mary’s in Halifax, NS )

Athletic clubs (examples: Argonaut Rowing Club in Toronto, ON, Talisman Centre in Calgary, AB, Vancouver Racquet & Fitness Club in Vancouver, BC)

Office or condo complex gyms

Cost
Fees vary considerably. Examples: Strengthbox: $1,800/year. Canadian Fighting Center: $1170/year. Thrive Total Fitness: $200 for a 4-week bootcamp.

Fees vary considerably. Examples: Strengthbox: $1,800/year. Canadian Fighting Center: $1170/year. Thrive Total Fitness: $200 for a 4-week bootcamp.

Varies widely and usually a separate fee for gym membership. Examples: Argonaut Rowing Club: $745/year. Talisman Centre: $650/year Vancouver Raquet Club: $335/year for fitness room, or full use of club for $760/year

Varies widely and usually a separate fee for gym membership. Examples: Argonaut Rowing Club: $745/year. Talisman Centre: $650/year Vancouver Raquet Club: $335/year for fitness room, or full use of club for $760/year

Value
Good Great Good Great
Crowds
No

Steadily busy throughout the week, typically quiet on weekends.

No No
Classes
Limited number of classes, but high quality instruction and class size is small. Also, many offer online registration (no waiting for chips or in lines)

Large selection

Large selection Limited selection and times

Note
Excellent for individualized attention and for focusing on specific disciplines, such as strength training, flexibility, or core strength

Must provide proof of attendance or employment. Offers a vast range of activities and classes.

The gym is usually a club member perk. Faciliites will often include a restaurant or clubhouse with a strong social component

Exceptionally convenient. Quality of machines varies considerably.

Best Option
For specialized/focused training

For value and selection

To meet people

For value and convenience