Mental health resources in Canada: How to get help for free (or cheap)
Learn how to get mental health support in Canada, whether or not you have workplace benefits or insurance coverage.
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Our MoneyFlex column speaks to the real financial issues young Canadians experience every day, such as coping with rising food prices, looking for ways to earn more income, and finding affordable mental health support. We break it all down in timely, relatable articles for readers of all levels of financial literacy and familiarity. You’ll hear from experts who simplify the issues that fill headlines and social media feeds, explaining how they might impact you, and you’ll get practical tips for navigating money challenges. We believe you don’t have to have a finance degree to flex your money skills.
Learn how to get mental health support in Canada, whether or not you have workplace benefits or insurance coverage.
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